Action Jacquelyn is a Los Angeles-based yoga instructor, personal trainer, professional dancer, and internet sensation. I worked with her to create a guide for her "Get Stretchy At Work" training program which encourages her followers to spend a few minutes each day bending, moving, and stretching, right from the convenience of their offices. The guide includes instructions for over 75 yoga poses, stretches, and exercises designed to increase flexibility, reduce tension, increase productivity, and focus on self-care.
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